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Overcome Binge Eating

Audiobook

Just like many unhealthy habits, binge eating creates a vicious cycle. Although overeating might provide temporary relief from stress, the long-term effects on your health are not worth it! If you are struggling to beat this habit, you are not alone and there is hope for you. This program has been designed to change your mindset so you can overcome the urge to overeat when you are feeling overwhelmed by negative emotions. This program can help you:

  • Develop a healthy relationship with food
  • Stop emotional and binge eating
  • Start healthier habits

    The audiobook includes powerful affirmations for leading a healthy lifestyle and to overcome binge eating. Listen during any part of the day or evening. Learn how to say enough is enough. With the right mindset, you can kick binge eating to the curb and say hello to a new you in the mirror.


  • Expand title description text
    Publisher: Kameta LLC Edition: Unabridged

    OverDrive Listen audiobook

    • ISBN: 9781982746315
    • File size: 17078 KB
    • Release date: April 8, 2019
    • Duration: 00:35:34

    MP3 audiobook

    • ISBN: 9781982746315
    • File size: 17083 KB
    • Release date: April 8, 2019
    • Duration: 00:36:35
    • Number of parts: 1

    Formats

    OverDrive Listen audiobook
    MP3 audiobook

    Languages

    English

    Just like many unhealthy habits, binge eating creates a vicious cycle. Although overeating might provide temporary relief from stress, the long-term effects on your health are not worth it! If you are struggling to beat this habit, you are not alone and there is hope for you. This program has been designed to change your mindset so you can overcome the urge to overeat when you are feeling overwhelmed by negative emotions. This program can help you:

  • Develop a healthy relationship with food
  • Stop emotional and binge eating
  • Start healthier habits

    The audiobook includes powerful affirmations for leading a healthy lifestyle and to overcome binge eating. Listen during any part of the day or evening. Learn how to say enough is enough. With the right mindset, you can kick binge eating to the curb and say hello to a new you in the mirror.


  • Expand title description text
    • Details

      Publisher:
      Kameta LLC
      Edition:
      Unabridged

      OverDrive Listen audiobook
      ISBN: 9781982746315
      File size: 17078 KB
      Release date: April 8, 2019
      Duration: 00:35:34

      MP3 audiobook
      ISBN: 9781982746315
      File size: 17083 KB
      Release date: April 8, 2019
      Duration: 00:36:35
      Number of parts: 1

    • Creators
    • Formats
      OverDrive Listen audiobook
      MP3 audiobook
    • Languages
      English